Mbt shoes, tell us how to improve their health: it can make wholebody campaign to encourage the use of neglected muscles, improve posture and gait, to adjust and in the formation, in order to ameliorate the problem in the back, buttocks, legs, helping joint , muscles, ligaments and tendon repair injuries to very good, in order to reduce the pressure on the knee and bone joints. Main battle tanks to the big end of the unique structure of our institutions in a natural non-steady state, but it can be muscle movement, which was to balance, increase muscle activity, activity. According to the research, with main battle tanks shoes to walk, will drop 19%, the pressure on the knee. When walking, let feet before direct contact with the ground stretching, and then stretching to stimulate the joints around the knee, it can effectively reduce the problem knee muscles.